Heading into 2016…Preparing for colder months…mind body and soul

Fall seems to be a short season and we quickly are forced to transition from summer to winter. What will we do differently, smarter and better this year to prepare for the colder months? Firstly, do NOT neglect the skin. The combination of peels, microdermabrasion and the right products keep the skin fresh, smooth and hydrated during the months that we need it the most! Despite the colder months we still have a season of parties and socializing ahead of us. Botox and fillers help smooth lines, fill in hollowed areas and give a natural more youthful appearance. Body: keep your body at its best with proper nutrition and exercise. For those trouble areas where diet and exercise don’t seem to do the trick; liposuction can be a very effective tool and theres no better time then the winter months to have this done! Lets make this winter the season where we keep up the motivation. Looking ahead into a New Year…how will you better yourself in 2016? Try a new exercise class? Try and drink more water and eat more greens? Have the smoothest, most youthful skin possible? It all goes hand and hand. Take care of your inside and outside for they are both intertwined and can make for the best possible YOU! Its not about being someone else just the best version of yourself you can be! We can help! Call 416-926-8122

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